Honey is a delicious, thick, and sweet liquid brought to us by honeybees. So onto the substitutions and other contenders! 1. Like many plants, agave likely has some health benefits but because refining and processing transforms the raw product so greatly from what nature intended sometimes those properties get lost or diminished over time due to heavy handling during cultivation/processing procedures such as heating up with steam until their natural sugar content liquefiesĪgave nectar/syrup can be found in various health food stores marketed as diabetic-friendly and not spiking blood glucose levels as regular table sugar does – however research has also shown traces of other unnatural substances so sometimes an informed consumer must weigh benefits with risks before making their final decision.īelow I have compiled a list of alternatives that are worth considering before making your final decision about agave syrup. It also produces sugars that are fermented into tequila which is one of Mexico’s best-known exports today.

Although it has been used in Mexico for centuries, its sap was boiled to produce a sweetener known as miel de agave. The agave plant is native to the Southern United States and Latin America. There are plenty of other options! This blog post will list 9 substitutes for agave and all the different uses they have in cooking and the health benefits of each. But what if you can’t have agave? Fear not. One example that has become increasingly popular as a substitute for white sugar is agave nectar or syrup – although some people will argue whether this sweetener should be considered natural because there have been reports claiming artificial ingredients are often used during processing!Īgave nectars are one of the most popular sweeteners for people who follow a plant-based diet. It’s one of the few things all experts agree on, but unfortunately, it’s still prevalent in many foods and drinks today.

Agave nectar substitute